Google has me now at 1470 indexed pages. This is up from 938 a few days ago. Yahoo has me at 632, so a ways to go yet with them. But they have uped my inlinks to 477, which is near triple when I started 3 weeks ago.
That's a good start. Is your incoming traffic increasing as well yet?
Daily Visits are up about a third, and absolute uniques are up by about 300%. My numbers were relatively low to start with (averaging about 35-40 a day when I started) so I for me absolute number growth will be important. But the last today, for example, it is 5:30 pm my time and I am at 112. Today is going to be a record day for me! Just noticed (hence I am editing) I am #2 in Yahoo (up from 3) for my most important keyword, "Physical Evaluation Board." I have not seen an across the board incredible explosion, but with using vBSEO for only three weeks, I think my growth is very strong. This is a theory of mine, I don't have any science or even any expertise. But I think there is a critical mass point in traffic that must be reached before it becomes subject to incredible growth. We'll see, I will update as things develop.